In this six-part series, world champion skier and certified mental strength coach, Lorraine Huber, reveals key lessons on mindset and mental strength exercises that she herself needed a decade to learn as a competitive freeride skier. Delve into some of the main learnings that allowed Lorraine to increase mental strength and mental toughness, enter flow state, become a better skier, overcome anxiety and fear, and perform at her best – even under extreme pressure.
Additional footage: Hanno Mackowitz, Freeride World Tour, Birds of a Feather, Audi, Shades of Winter
Produced by: Lisl Film Music: Moonkiss by Elizabells
Thanks to: Spyder, Lech Zürs Tourismus, Faction